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Lashawn blue sitting on steps and smile

Hi, I'm LaShawn!

I teach female professionals the mindset strategies necessary to attract bigger opportunites.

I'm a Hall of Famer, All-American, Speaker, and Certified Personal Trainer. Changing your physical body will not make you mentally better. When you can dig deep to get to the root cause of WHY you are looking to have a disciplined lifestyle so you can be healthy and whole, it starts from the inside out. Then and only then, will you make the changes necessary to attract your big W. From the thoughts you have to the food you eat. My commitment to you is to give you the tools to be disciplined so you can have focus and energy so you’ll increase smart productivity, and decrease your excuses.



 
 

Your mindset could be hindering you from your fitness success. take the quiz to find out.

 
 
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let’s take your first steps to discipline together

Earning a promotion, starting your own business, growing your faith, losing weight, eating healthier, getting up earlier to get more done. They all have at least one thing in common; they all require discipline. Want to learn how to tap into your discipline? Start here.


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