How I Learned to Seize the Day and Live My Best Life
Be FocusedLashawn Geediscipline, mindset, goals, seize the day, carpe diem, ideate, execute, maintain, maintenance, best life, best, life
Bring THIS into 2019 and Have Your Best Year!
Using Mental Fitness as the Springboard to Physical Fitness
Why You Should be Working Out for Your Body Type
How a Quiz Can Help You Boost Your Business and Fitness Life
My Top 10 At-Home Fitness Essentials