work with me

So, you’ve made the decision to take the plunge into making fitness a part of your lifestyle. Whether you’re just starting out, or you need a boost in your workout regimen, I make it easy for you to implement a strong mindset, new meal ideas, and new workouts that will challenge you and transform you.

In addition to the free challenges that are available, I have eBooks and courses that will have you in tip top shape. Additionally, I offer free 20 minute consultations so we can converse and see if we are a good fit so we can plan a fitness package that is just for you.  

Book an appointment with It's Shawn Fitness and Wellness, LLC using SetMore


Free Challenges


ebooks and courses

Train with Lashawn

Train with me