LET'S WORKOUT TOGETHER

TRAINING WITH ME

ARE YOU LOOKING FOR THAT "PERFECT FOR YOU" WORKOUT? I DESIGN MY WORKOUT PLANS AROUND YOUR BODY TYPE,  SO YOU'RE DOING EFFECTIVE AND EFFICIENT WORKOUTS THAT ARE BRINGING YOU RESULTS. SEE WHICH PACKAGE WORKS BEST FOR YOU.

 
 
 Whether you're 1 on 1 with me or in a group, you'll be doing the work it takes to get YOUR body in tip top shape.

Whether you're 1 on 1 with me or in a group, you'll be doing the work it takes to get YOUR body in tip top shape.

1 on 1 and group Training

Are you local to Winston-Salem, Greensboro, or High Point, NC? That's the area where I'm currently planted. We set a schedule and meet up to workout one on one to get you to your fitness goals with in-person accountability. You can also get a group together and your whole squad can sweat and slay!


Online and Virtual training

Maybe you live farther away, and you still want to take advantage of training with me. Online and Virtual training is a great option to still get great results with me "being there" and coaching you. The best part of online and virtual training is the satisfaction you get when you realize that YOU ACTUALLY put in the work required to achieve your goals.

 We'll sign on at a time that works for both of us and you'll be in and out in 45 minutes or less! For online training, you'll have a check in platform.

We'll sign on at a time that works for both of us and you'll be in and out in 45 minutes or less! For online training, you'll have a check in platform.